<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Finally found out why my stress levels are so high during the night, resulting in non restorative sleep.]]></title><description><![CDATA[<p>Finally found out why my stress levels are so high during the night, resulting in non restorative sleep. It's my digestion, likely also affected by LC. Eating smaller portions over the day helps tremendously! Posting here because maybe it helps someone else. <a href="https://chaos.social/tags/LongCovid" rel="tag">#<span>LongCovid</span></a> <a href="https://chaos.social/tags/mecfs" rel="tag">#<span>mecfs</span></a></p>]]></description><link>https://bbs.spacc.eu.org/new/topic/60be7002-8b43-41b9-861c-9804cc72ce39/finally-found-out-why-my-stress-levels-are-so-high-during-the-night-resulting-in-non-restorative-sleep.</link><generator>RSS for Node</generator><lastBuildDate>Fri, 08 May 2026 04:28:01 GMT</lastBuildDate><atom:link href="https://bbs.spacc.eu.org/new/topic/60be7002-8b43-41b9-861c-9804cc72ce39.rss" rel="self" type="application/rss+xml"/><pubDate>Wed, 01 Oct 2025 10:08:54 GMT</pubDate><ttl>60</ttl></channel></rss>